Cowboy Caviar

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Fresh, tangy, and full of flavor, cowboy caviar is a delicious way to dip into the Texas state of mind. This colorful dip is inspired by salsa and pico de gallo. It’s traditionally made with black-eyed peas, corn, and fresh vegetables, but you can use any type of beans or veggies in this recipe that you’d like.

The key to cowboy caviar is in the dressing: a zesty combination of oil, vinegar, garlic, onion, and spices that gives this dish its characteristic flavor. Serve cowboy caviar with chips, crackers, or fresh vegetables for dipping, or use it as a condiment on tacos or burritos. It’s also great as a salad topper or simply enjoyed on its own. So grab your boots and hat and give this tasty recipe a try. You’ll be lassoing up seconds in no time.

why you’ll love this texas caviar recipe

• Vibrant and delicious. All of the brightly colored vegetables in this dish make for a beautiful and appetizing presentation.
• Perfect for entertaining. Cowboy caviar is an easy recipe to double or triple, making it ideal for large gatherings.
• Make-ahead friendly. This dish can be made up to a day in advance, giving you one less thing to worry about when hosting guests.
• Rave worthy. Your friends and family will be begging you for the recipe after just one bite.

Ingredients to make cowboy caviar

• Beans: I enjoy black beans and black-eyed peas in this recipe, but you can really use any type of beans that you like.
• Corn: Frozen sweet corn is best, but you can also use fresh or canned corn. Just be sure to drain and rinse it well first.
• Vegetables: I like to use a mix of diced jalapeno, bell peppers, avocados, red onion, and cilantro in my cowboy caviar. Feel free to mix and match your favorite veggies.

cowboy caviar dressing

• Olive oil: I prefer extra virgin olive oil for this recipe, but you can use any type of oil that you like.
• Limes: Fresh lime juice is preferred, but bottled lime juice can be used in a pinch. If you like, you can also zest half the lime to bump up the tang.
• Honey: Just a touch of honey for balance. You can also use agave nectar or sugar.
• Spices: A blend of cumin, garlic powder, salt, and pepper round out the dressing.

How to make cowboy caviar

Don’t be intimidated by the long list of ingredients. This recipe is actually quite simple to make and well worth the ingredient list.

prepare veggies & beans

• Drain the beans, dice the veggies and get everything ready to start preparing your dip.

assemble & toss with dressing

1. Place the black beans, black-eyed peas, sweet corn, red peppers, orange peppers, jalapeño peppers, avocados, red onions, and cilantro in a large bowl.
2. Drizzle the dressing over the salad ingredients.
3. Toss well to combine.
4. Season to taste with salt and pepper, and serve with tortilla chips.

Tips for making cowboy caviar dip

1. Cut the veggies into uniform pieces. You want to keep the pieces small enough so that they can be easily scooped up with a chip, but not so small that they turn to mush when mixed with the other ingredients.
2. Use fresh lime juice. The taste is incomparable to bottled lime juice. If you must use bottled, start with less and add more to taste.
3. Taste as you go. This recipe is very forgiving, so don’t be afraid to adjust the ingredients to suit your taste. Add more lime juice if you want it tangier, or more honey if you prefer it sweeter.
4. Make ahead of time. This recipe actually gets better as it sits, so feel free to make it a day or two in advance. Just omit the avocado and keep it covered in the fridge until you’re ready to serve.

popular substitutions & additions

• Use Italian dressing instead of the homemade vinaigrette. If you’re in a pinch for time, you can use a store-bought bottle of Italian dressing.
• Test out different beans. Kidney beans, garbanzo beans, and pinto beans are all delicious in this recipe.
• Add diced fruit. Mango, pineapple, and watermelon all make great additions to cowboy caviar.
• Try different vegetables. Cucumber, zucchini, and yellow squash are all tasty options.
• Make it vegan. By omitting the honey from the dressing or using a plant-based alternative, this cowboy caviar recipe turns vegan in a pinch.

what to serve with texas caviar

This is typically enjoyed on its own, like a dip or salsa with tortilla chips. However, you can use it in place of salsa in any Tex Mex type of recipes, including:

• Taco Salad Meal Prep
• Chicken Taco Wonton Cups
• Taco Stuffed Peppers
• Baked Chicken Tacos

how to store cowboy caviar

Store any leftover dip in the fridge in an airtight container.

how long will cowboy caviar last in the fridge?

Without the avocados, this cowboy salsa will last in the fridge for up to four days. If you add avocados, it’s best to enjoy it within a day or two.

Frequently asked questions

This Cowboy Caviar, AKA Texas Caviar Dip is perfect for any party or gathering! Inspired by salsa and pico de gallo, it’s easy to make and can be tailored to your liking by adding different ingredients. Plus, it’s a vegan-friendly recipe that everyone will love! So, what are you waiting for? Give it a try today!

More tex mex recipes:

• Breakfast Tex Mex Bowl
• Easy Shrimp Fajitas
• Street Tacos
• Fajita Pasta with Chicken
• Chicken Fajitas
• Oven-Baked Chicken Tacos
• Chicken Burrito Bowl
• Classic Beef Tacos
• Mexican Chopped Salad
• Cheesy Bean Quesadillas

If you try this feel good Cowboy Caviar recipe or any other recipe on Feel Good Foodie, then don’t forget to rate the recipe and leave a comment below! It helps others who are thinking of making the recipe. We would love to hear about your experience making it. And if you snapped some shots, share it on Instagram so we can repost on Stories!

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Review

Cowboy Caviar

Cowboy caviar, also known as Texas caviar, is the perfect dip, salsa, or taco topper for your next get-together. Fresh and tasty, you won't be disappointed.

5 from 25 votes

Author Yumna Jawad

Servings 8 servings

Course Salads

Calories 303

Prep Time 20 minutes mins

Cook Time 0 minutes mins

Total Time 25 minutes mins

Video

Ingredients

  

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For the Salad

• ▢ 15 ounce can black beans rinsed and drained
• ▢ 15 ounce can black eyed peas rinsed and drained
• ▢ 1 cup frozen sweet corn thawed
• ▢ 1 red bell pepper diced
• ▢ 1 orange bell pepper diced
• ▢ 1 jalapeño pepper seeded and diced
• ▢ 2 avocados diced
• ▢ ½ red onion diced
• ▢ ½ cup cilantro chopped
• ▢ Tortilla chips for serving

For the Dressing

• ▢ ¼ cup olive oil
• ▢ 2 limes juiced
• ▢ 2 tablespoons honey
• ▢ ½ teaspoon cumin
• ▢ ¼ teaspoon garlic powder
• ▢ Salt and pepper to taste

Instructions

• Place the black beans, black eyed peas, sweet corn, red peppers, orange peppers, jalapeño peppers, avocados, red onions and cilantro in a large bowl.
• In a small jar, whisk together the olive oil, lime juice, honey, cumin and garlic powder until well combined.
• When ready to serve, drizzle the dressing over the salad ingredients and toss well to combine. Season to taste with salt and pepper and serve with tortilla chips.

Equipment

Vegetable Chopper

Notes

Tip: Omit the avocado and let your cowboy caviar sit overnight to let the flavors meld. Add your avocado when ready to serve. 

Nutrition

Calories: 303kcal, Carbohydrates: 38g, Protein: 10g, Fat: 15g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Sodium: 217mg, Potassium: 721mg, Fiber: 12g, Sugar: 8g, Vitamin A: 1112IU, Vitamin C: 54mg, Calcium: 50mg, Iron: 3mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Diet: Vegan

Cuisine American

Course: Salads