Roasted Sweet Potatoes

5 from 25 votes

These savory, cubed roasted sweet potatoes are easy to make and a crowd favorite. Just dice up some sweet potatoes, season and plop in the oven!

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Looking for a straightforward and tasty way to cook sweet potatoes? Roasting them is your answer. With just a few simple ingredients like olive oil, paprika, salt, and pepper, you can turn this versatile root vegetable into a side dish that pairs well with pretty much anything. It’s as easy as tossing the cubed sweet potatoes in the seasonings and popping them in the oven. No frills, just good food. So, if you’ve got some sweet potatoes sitting around and 30-40 minutes to spare, this roasted sweet potatoes recipe is worth a try.

Diced roasted sweet potatoes on large white oval serving dish garnished with fresh parsley.

Diced, oven-roasted sweet potatoes are, without a doubt, one of our family’s favorites! Anytime I’m roasting some type of protein in the oven, I find myself roasting some sweet potatoes to go with them because my kids devour them. They make us feel full, and I feel like sweet potatoes last forever in my pantry, so I always have them on hand. You really can’t go wrong with this healthy and delicious side dish!

Recipe at a glance

Cuisine Inspiration: American
Primary Cooking Method: Roasting
Dietary Info: Gluten-Free, Vegan
Key Flavor: Paprika-spiced
Skill Level: Beginner

Standouts

  • Quick Prep Time: With only 10 minutes of preparation, this recipe easily fits into your busy schedule.
  • 5 Ingredient Recipe: You’ll need just five pantry staples for this recipe, making it budget-friendly and hassle-free.
  • One-Pan Side: Everything is roasted on a single baking sheet, making cleanup a breeze.
  • Nutrient-Rich: These roasted sweet potatoes are not just delicious; they are also packed with essential nutrients like fiber, vitamins A and C, and various minerals.
  • Versatile Side: Roasted sweet potatoes can be added to salads, bowls, or even breakfast hash for extra flavor and nutrition.

Ingredients to make roasted sweet potato cubes

  • Sweet potatoes: You’ll want to use good-sized sweet potatoes for this recipe. I find that the ones that are about the size of my fist work well. Here’s a quick tutorial on how to cut sweet potatoes.
  • Olive oil: This is for coating the sweet potato cubes. You could also use avocado oil or melted coconut oil.
  • Paprika, salt, and pepper: These are my go-to spices for roasted sweet potatoes, but feel free to get creative and use your favorite spices.
Ingredients for recipe before being prepped: 4 sweet potatoes, salt and pepper, oil, and paprika.

How to make oven-roasted sweet potatoes

  • Add the sweet potatoes to the prepared baking sheet. Drizzle with olive oil and season with paprika, salt, and pepper. Toss the sweet potatoes to make sure they are well coated, and then arrange in a single layer.
  • Roast, flipping halfway through, until the sweet potatoes are knife tender.
2 image collage of diced sweet potatoes on a baking sheet lined with parchment paper before and after being roasted.

Tips for making the best roasted sweet potatoes

  1. Use parchment paper. Because sweet potatoes can get caramelized when roasted in the oven, they can stick to your baking sheet and create quite a mess. Using parchment paper makes clean-up a breeze!
  2. Don’t overcrowd the potatoes. You should be able to fit 4 large-sized sweet potatoes cut up into cubes on a standard large baking sheet in a single layer. The further apart they are, though, the more likely they are to get crisp.
  3. Cut the sweet potatoes into even cubes. This helps them cook evenly and prevents some from being overcooked while others are still raw.
  4. Don’t forget to season! One of the keys to making these roasted sweet potatoes extra delicious is to make sure they are well-seasoned.
  5. Use a sharp knife. Sweet potatoes can be a headache to cut, especially if they are extra firm. By using a sharp knife, you will not only have an easier time, but reduce the risk of cutting yourself in the process of cubing them into chunks.

popular substitutions & additions

  • Add fresh herbs. Rosemary, sage, and thyme all pair well with sweet potatoes.
  • Try different spices. Cumin, smoked paprika, chili powder, and garlic all make great additions to roasted sweet potatoes.
  • Add some heat. For a little bit of spice, add in a pinch of cayenne pepper or red pepper flakes.
  • Make them sweeter. If you want to make these roasted sweet potatoes more on the dessert side, add a touch of maple syrup.
Recipe after baking with a spoon scooping some.

what to serve with roasted sweet potatoes

how to store & reheat Roasted Sweet Potatoes 

Leftover roasted sweet potatoes can be stored in an airtight container.

Reheat sweet potatoes on a baking sheet in a 350-degree oven until warmed through, about 15 minutes. Alternatively, you can reheat them in the microwave. Simply place them on a plate and microwave for 30-60 seconds, or until heated through.

how long will Roasted Sweet Potatoes last in the fridge?

Properly stored, roasted sweet potatoes will last for up to four days in the fridge.

can I freeze Roasted Sweet Potatoes?

Yes! Roasted sweet potatoes can be frozen. Simply place them in an airtight container and store them in the freezer for up to four months. When you’re ready to eat them, thaw them overnight in the fridge and then reheat them as desired.

Frequently asked questions

Do I have to peel the skin off of the sweet potatoes?

No, you can leave the skin on if you’d like. I personally prefer to peel them because I find that the texture of the skins can be a bit tough when they are roasted.

Can I use other types of potatoes?

Yes, you can use Yukon gold potatoes or red potatoes in this recipe. They, of course, won’t have that natural sweetness but still, work well as a savory potato side dish.

What can I use if I don’t have parchment paper?

If you don’t have parchment paper, you can use a silicone baking mat or lightly grease your baking sheet with cooking spray.

Diced roasted sweet potatoes on large white oval serving dish garnished with fresh parsley and a spoon scooping some.

This easy, savory roasted sweet potato recipe is a delicious and healthy side dish that everyone will love. The best part is that it’s incredibly versatile and can be paired with practically any main course. So, whether you’re looking for an easy weeknight meal or something special to serve at your next dinner party, these oven-roasted sweet potatoes are sure to please!

More Sweet Potato recipes:

If you try this feel good Roasted Sweet Potatoes recipe or any other recipe on Feel Good Foodie, then don’t forget to rate the recipe and leave a comment below! It helps others who are thinking of making the recipe. We would love to hear about your experience making it. And if you snapped some shots, share it on Instagram so we can repost on Stories!

Roasted Sweet Potatoes

These savory, cubed roasted sweet potatoes are easy to make and a crowd favorite. Just dice up some sweet potatoes, season and plop in the oven!
5 from 25 votes
Servings 4 servings
Course Side Dish
Calories 319
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients
  

Instructions

  • Preheat the oven to 425°F. Line a baking sheet with parchment paper.
  • Add the sweet potatoes to the prepared baking sheet. Drizzle with olive oil and season with paprika, salt and pepper. Toss the sweet potatoes to make sure they are well coated and then arrange in a single layer.
  • Roast for 30-40 minutes, flipping halfway through, until the sweet potatoes are knife tender.

Notes

Tip: Dice your sweet potato cubes as evenly as possible to avoid varying degrees of doneness. 

Nutrition

Calories: 319kcal, Carbohydrates: 47g, Protein: 4g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Sodium: 416mg, Potassium: 805mg, Fiber: 7g, Sugar: 10g, Vitamin A: 32926IU, Vitamin C: 5mg, Calcium: 73mg, Iron: 2mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Cuisine American
Course: Side Dish

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Recipe Rating




Comments

  1. Followed the recipe to a T but result was mushy cubes. Potatoes were not crowded and had a bit of char on them but not crispy. Was asked not to make this again.

    1. Hi Yvonne; I am sorry to hear that the roasted sweet potatoes didn’t work out as you’d have liked. They do not get crispy, but they shouldn’t have been mushy either. Is it possible that the cubes were cut on the small side?

  2. I made this Roasted Sweet Potato to add in my meatball bowl with Avocado and it was absolutely delicious. The combination of the smoked caramelized flavor with the other flavors in the bowl, made it a perfect meal. I especially like the paprika added to it. So good!