Unstuffed Peppers

4.98 from 512 votes

This unstuffed peppers bowl is loaded with flavor and is a great well balanced meal. With all the flavors of stuffed peppers, but so much quicker to make!

Course Main Course

Cuisine American

Prep Time 10

Cook Time 25

Total Time 35

Servings servings

Calories 333kcal

Author Yumna Jawad

Equipment

Ingredients

1 pound lean ground beef
2 green bell peppers chopped
1 small onion chopped
1 tablespoon olive oil
2 garlic cloves minced
2 teaspoons oregano
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons tomato paste
½ cup long grain white rice uncooked
15 ounce canned diced tomatoes
½ cup water
½ cup shredded cheddar cheese
¼ cup chopped parsley

Instructions

Heat the olive oil in a large pot over medium heat. Add the ground beef, green peppers, onions, garlic, oregano, salt and pepper. Cook until beef is browned, about 7-10 minutes.
Add the tomato paste and saute until well combined and fragrant, about 2-3 minutes. Add the rice, diced tomatoes and water and stir to combine. Bring mixture to a boil, then reduce heat to low, cover and simmer for 20-25 minutes.
Remove from heat but keep covered for an additional 5-10 minutes. Fluff the rice with a fork to separate.
Serve in bowls garnished with shredded cheddar cheese and parsley.

Video

Notes

Note: Cooking time will vary depending on the type of rice used. This recipe calls for regular long-grain white rice, you can use whatever type of rice you prefer, but it may take longer to soften.

Storage: Store any leftovers in an airtight container and eat within 2-3 days.

Nutrition